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	<title>BLOG.MKVALENTI.COM</title>
	<updated>2012-05-27T20:20:33Z</updated>
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		<title>MK Quote</title>
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		<id>tag:blog.mkvalenti.com,2011-07-27:4cf10abf-bde1-445f-8cf1-08767916609b</id>
		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
		<category term="Motivation" />
		<category term="MK Quotes" />
		<updated>2011-07-27T15:47:43Z</updated>
		<published>2011-07-27T15:47:43Z</published>
		<content type="html">&lt;SPAN class=messageBody data-ft='{"type":3}'&gt;&lt;FONT face=Verdana&gt;Set a goal, work to meet and exceed it. Success is achieved when you push past your limits. ~MK~&lt;/FONT&gt;&lt;/SPAN&gt;</content>
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	<entry>
		<title>MK Quote</title>
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			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
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		<updated>2011-07-27T00:49:25Z</updated>
		<published>2011-07-27T00:49:25Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;Raise the bar higher than the opinion of others. Many may think they know what you are capable of, prove to yourself they have no clue. ~MK~&lt;/FONT&gt;</content>
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	<entry>
		<title>MK Quote</title>
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			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
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		<updated>2011-07-24T15:22:16Z</updated>
		<published>2011-07-24T15:22:16Z</published>
		<content type="html">&lt;SPAN class=messageBody data-ft='{"type":3}'&gt;&lt;FONT face=Verdana&gt;You may wait many years for something that is so important to you but never lose hope. Your blessing can come at any time and make all those years of patience worth it. ~MK~&lt;/FONT&gt;&lt;/SPAN&gt;</content>
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	<entry>
		<title>MK Quote</title>
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		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
		<category term="MK Quotes" />
		<updated>2011-07-24T15:20:35Z</updated>
		<published>2011-07-24T15:20:35Z</published>
		<content type="html">&lt;SPAN class=messageBody data-ft='{"type":3}'&gt;&lt;FONT face=Verdana&gt;Every road is paved with the decisions that bring your hopes and dreams to reality. Walk slowly, listen carefully and decide wisely. ~MK~&lt;/FONT&gt;&lt;/SPAN&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/07/20/mk-quote.aspx?ref=rss" />
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			<name>MK Valenti Blog</name>
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		<updated>2011-07-20T13:02:38Z</updated>
		<published>2011-07-20T13:02:38Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;Your limits are never reached if you always keep reaching! ~MK~&lt;/FONT&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/07/15/mk-quote.aspx?ref=rss" />
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			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
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		<updated>2011-07-15T13:31:20Z</updated>
		<published>2011-07-15T13:31:20Z</published>
		<content type="html">&lt;SPAN class=messageBody data-ft='{"type":3}'&gt;&lt;FONT face=Verdana&gt;Those who take ego trips, are likely to get lost. ~MK~&lt;/FONT&gt;&lt;/SPAN&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/07/12/mk-quote.aspx?ref=rss" />
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			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
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		<category term="Inspiration" />
		<updated>2011-07-12T15:06:32Z</updated>
		<published>2011-07-12T15:06:32Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;Be good to yourself and to others. Positive inspiration comes from good works. ~MK~&lt;/FONT&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/07/11/mk-quote.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-07-11:77670828-afcb-40bd-83ab-749452071de3</id>
		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
		<category term="Motivation" />
		<category term="MK Quotes" />
		<updated>2011-07-11T14:38:17Z</updated>
		<published>2011-07-11T14:38:17Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;Believe you can and you will. ~MK~&lt;/FONT&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/07/08/mk-quote.aspx?ref=rss" />
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		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
		<category term="MK Quotes" />
		<updated>2011-07-08T13:01:51Z</updated>
		<published>2011-07-08T13:01:51Z</published>
		<content type="html">&lt;SPAN class=messageBody data-ft='{"type":3}'&gt;&lt;FONT face=Verdana&gt;The one who loves you unconditionally will draw you near when you're at your worst and lift you up when you're at your best for the entire world to see. ~MK~&lt;/FONT&gt;&lt;/SPAN&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/07/06/mk-quote.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-07-06:e3768dd0-59aa-4cec-9f44-cb47508c7cef</id>
		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
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		<updated>2011-07-06T15:19:01Z</updated>
		<published>2011-07-06T15:19:01Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;The desire to change, changes nothing. Move, act, do! ~MK~&lt;/FONT&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/07/01/mk-quote.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-07-01:fad24d0e-9c9a-46b8-a8b8-2456a0721f81</id>
		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
		<category term="Motivation" />
		<category term="MK Quotes" />
		<updated>2011-07-02T03:51:41Z</updated>
		<published>2011-07-02T03:51:41Z</published>
		<content type="html">&lt;SPAN class=messageBody data-ft='{"type":3}'&gt;&lt;FONT face=Verdana&gt;Inner strength creates outer beauty. ~MK~&lt;/FONT&gt;&lt;/SPAN&gt;</content>
	</entry>
	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/06/29/mk-quote.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-06-29:d0795cb9-50fb-48ea-bcf6-f2a2c94f42f1</id>
		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
		<category term="Motivation" />
		<category term="MK Quotes" />
		<updated>2011-06-29T12:28:57Z</updated>
		<published>2011-06-29T12:28:57Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;Your state of mind determines your physical willingness to do work. Keep your thoughts positive, your drive fueled, and your goals just out of reach. Strive to improve daily in your mental and physical journey because it's possible and that itself is motivation to keep pushing. ~MK~&lt;/FONT&gt;</content>
	</entry>
	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/06/28/mk-quote-3.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-06-28:c6436940-cd36-4a4b-9adf-8b5f4cd80ec5</id>
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			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
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		<updated>2011-06-28T12:34:34Z</updated>
		<published>2011-06-28T12:34:34Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;Seeking validation from others shows how little you value your own worth. You are worthy without the approval of another. ~MK~&lt;/FONT&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/06/28/mk-quote-2.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-06-28:0ab0ae6a-a900-43c2-ba70-19711c784b1c</id>
		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
		<category term="MK Quotes" />
		<updated>2011-06-28T12:16:47Z</updated>
		<published>2011-06-28T12:16:47Z</published>
		<content type="html">&lt;SPAN class=messageBody data-ft='{"type":3}'&gt;&lt;FONT face=Verdana&gt;As time passes by let your heart hold hope that better days are ahead. ~MK~&lt;/FONT&gt;&lt;/SPAN&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/06/28/mk-quote.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-06-28:150c7e15-5cd5-4f7d-8c77-12885146dd73</id>
		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
		<category term="Motivation" />
		<category term="MK Quotes" />
		<updated>2011-06-28T12:14:26Z</updated>
		<published>2011-06-28T12:14:26Z</published>
		<content type="html">&lt;SPAN class=messageBody data-ft='{"type":3}'&gt;&lt;FONT face=Verdana&gt;Heal your body and you're capable. Heal your mind and you're more than able, you're indestructible! ~MK~&lt;/FONT&gt;&lt;/SPAN&gt;</content>
	</entry>
	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/06/24/mk-quote.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-06-24:dbd9c4ab-1c38-4a08-84da-aeac1a23cf59</id>
		<author>
			<name>MK Valenti Blog</name>
		</author>
		<category term="Wellness" />
		<category term="Motivation" />
		<category term="MK Quotes" />
		<updated>2011-06-24T12:31:23Z</updated>
		<published>2011-06-24T12:31:23Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;If you get worked up over it, it's time to work on it. ~MK~&lt;/FONT&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/06/22/mk-quote.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-06-22:0b55e000-64c2-4241-a4d0-df4531a5cca6</id>
		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
		<category term="MK Quotes" />
		<category term="Inspiration" />
		<updated>2011-06-22T20:08:07Z</updated>
		<published>2011-06-22T20:08:07Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;If you don't want to get lost in the crowd, stand out. ~MK~&lt;/FONT&gt;</content>
	</entry>
	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/06/20/mk-quote.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-06-20:6045a3fd-c7fa-4263-8035-6175f60a71a0</id>
		<author>
			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
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		<updated>2011-06-20T14:38:13Z</updated>
		<published>2011-06-20T14:38:13Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;A person's conscience will haunt them when they wrong another. Your true character is revealed when you react, so rise above their poor behavior and decisions. Continue to treat others as you wish to be treated. ~MK~&lt;/FONT&gt;</content>
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	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/06/16/mk-quote.aspx?ref=rss" />
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			<name>MK Valenti Blog</name>
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		<category term="Wellness" />
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		<updated>2011-06-16T13:56:45Z</updated>
		<published>2011-06-16T13:56:45Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;Some wounds are deep and some scars are dark but covering them up prolongs your recovery and happiness. Open your heart and allow it to heal. Love yourself and let others love you too. ~MK~&lt;/FONT&gt;</content>
	</entry>
	<entry>
		<title>MK Quote</title>
		<link rel="alternate" href="http://blog.mkvalenti.com/2011/06/15/mk-quote.aspx?ref=rss" />
		<id>tag:blog.mkvalenti.com,2011-06-15:f35b7cc0-b6ff-4d90-a9d3-6b699e4d2ad5</id>
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			<name>MK Valenti Blog</name>
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		<category term="Motivation" />
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		<updated>2011-06-15T15:37:34Z</updated>
		<published>2011-06-15T15:37:34Z</published>
		<content type="html">&lt;FONT face=Verdana&gt;Insulting someone as a form of encouragement should only motivate you to rethink your relationship. ~MK~&lt;/FONT&gt;</content>
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